Yes I know that, play Yorkshire premier league cricket myself tbf and had to develop a trigger in the sport, moving from second team SYCL div 1 cricket into the first team at Yorkshire league level
I believe it can be translated to football in someway, the higher you go the fast balls come at you. It would be impossible to save a shot at the speeds of higher levels without a trigger.
I agree that like in cricket when you are out of form and possibly not up to the level. Your triggers get distorted and can leave you wanting and slow to react to the ball.
I think it comes back to being as simplistic as you can mate, think every goalie at prem level needs some sort of pre shot. However exaggerated or minimalistic it is. Deffinetly something ramsdale can look at!
Faith in Darren Ward to sort it out though, and hopefully England can knock these last 30 odd runs off in the morning