blades78
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We can talk recruitment and the Prince this and that… but
There is a systematic problem at the club with Fitness and preparation
If I could be arsed I’d look into the types of injuries and their cause in Heckys time.
Re injuries is a concern. Why do so many get similar or same injuries after a lay off? They’re not rushed back. So what is the issue?
Soft tissue injuries, non contact injuries tell a story that the preparation isn’t right, facilities or something like the methods are playing a part.
You can play yourself sharp, but you can’t play yourself fit if the base wasn’t right. Preseason has clearly been shambolic as we’re off the pace.
Recovery is key and we have time during the week to recover. Are they putting too much in that they’re not peaking on game day?
Cramp is something which shouldn’t be a worry until you’re really depleted. We’ve seen different players with cramp today to last week
And players that tire will also get other soft tissue injuries. Fatigue shouldn’t be underestimated as a contributor.
A premier league club that relies on fitness would be well advised to get a consultant in to do a review of our entire set up.
Sat at the front of John Street stand v Stuttgart and something I noticed was how much more muscle mass our players had compared to theirs. Stuttgart players were built like middle distance runners ours like sprinters. Makes me we wonder whether we focus too much on weight training and explosive power than stamina and mobility.