Espania blade
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- Joined
- Jul 27, 2016
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Good point....we did look tired in that 1st half....our pressing/ closing down wasn’t as intense.
However the club will have all the experts advice and computer dating providing exact info regards fitness.
Maybe the answer is much more simpler...could be the weather.
Every time it’s a hot day....we struggle to show any intensity.
We were the same after the lock down when during those few weeks of hot weather we struggled.
The last few months I have created my own weight lifting gym on my terrace here in Spain, I have been doing "compound" lifting, squats, overhead press, deadlift, etc, every other day when I'm not lifting I do 150 press ups, plus treadmill and walking, all this in 44 degrees! - I am now 70 years of age (I've said it now!!) I am fitter than the players looked last night, I've been doing this stuff before they were born Lol, and I am fit, - very fit. CW looked as though he needed a few sessions with me