D
Deleted member 875
Guest
As i've met quite a few of you in the past, some of you will be aware that in the past my lifestyle has hardly been textbook stuff. I've always been quite a big drinker, heavy smoker and my diet consisted of fast food, takeaways, fry up's and everything else that wasn't good for you, and very little of the good stuff.
On New Year's Day this year i resolved to get a bit fitter, as i was fed up of being overweight, horribly out of shape, and i was travelling with a one way ticket to fat hell, so i took up running.
I've been running since 1st Jan this year, and on the first run i couldn't even get to the bottom of the road without coughing and spluttering my guts up, and gradually worked hard by going for runs 2 or 3 times a week, to the extent that a couple of months back i decided to set myself a target of doing the Great Yorkshire Run in September and raising a bit of money for a very worthy cause by doing it.
This week i have for the first time cracked the 10k mark, which is the length of the run, the time wasn't impressive, but what was impressive for me is the fact that i have gone from struggling to reach 100 yards at the start of the year, to be being able to run 100 times that distance.
I've also made a few attempts to kick the smoking. This current attempt is 3 and a half weeks in, and started the day after the play off final. I've also only had one minor drinking session in this time, as well as starting looking at my diet and trying to eat healthier. It's working as i'm 2 stone lighter, infinitely fitter and this is the best thing i have ever done.
The Charity i have chosen to do this run for is the Sheffield Children's Hospital. This is a great charity and i've chosen it for two reason's. The first was that i'm a father myself, and should my son get seriously ill (which god forbid he doesn't) then the Children's Hospital is the place i would want him to be treated, and the charity does a lot of good work to support the young patients and their families, and the second reason was some very good friends of mine went through the ordeal of having their son born with a diaphramatic hernia (the same condition that killed Luey Sharp, son of Billy Sharp), and he was seriously ill for a long time, to the extent that he was by some considerable margin at Christmas 2009, and thanks to the skill and dedication of some great, great people he is now a healthy and happy 3 year old boy.
This is the link to his story
http://www.thestar.co.uk/news/our-little-miracle-is-always-up-for-a-fight-1-316349
And this is the link to my just giving website, and it would great if people could sponser me as little or as much as they want, because every penny is going to a great cause.
http://www.justgiving.com/LordBrown77
On New Year's Day this year i resolved to get a bit fitter, as i was fed up of being overweight, horribly out of shape, and i was travelling with a one way ticket to fat hell, so i took up running.
I've been running since 1st Jan this year, and on the first run i couldn't even get to the bottom of the road without coughing and spluttering my guts up, and gradually worked hard by going for runs 2 or 3 times a week, to the extent that a couple of months back i decided to set myself a target of doing the Great Yorkshire Run in September and raising a bit of money for a very worthy cause by doing it.
This week i have for the first time cracked the 10k mark, which is the length of the run, the time wasn't impressive, but what was impressive for me is the fact that i have gone from struggling to reach 100 yards at the start of the year, to be being able to run 100 times that distance.
I've also made a few attempts to kick the smoking. This current attempt is 3 and a half weeks in, and started the day after the play off final. I've also only had one minor drinking session in this time, as well as starting looking at my diet and trying to eat healthier. It's working as i'm 2 stone lighter, infinitely fitter and this is the best thing i have ever done.
The Charity i have chosen to do this run for is the Sheffield Children's Hospital. This is a great charity and i've chosen it for two reason's. The first was that i'm a father myself, and should my son get seriously ill (which god forbid he doesn't) then the Children's Hospital is the place i would want him to be treated, and the charity does a lot of good work to support the young patients and their families, and the second reason was some very good friends of mine went through the ordeal of having their son born with a diaphramatic hernia (the same condition that killed Luey Sharp, son of Billy Sharp), and he was seriously ill for a long time, to the extent that he was by some considerable margin at Christmas 2009, and thanks to the skill and dedication of some great, great people he is now a healthy and happy 3 year old boy.
This is the link to his story
http://www.thestar.co.uk/news/our-little-miracle-is-always-up-for-a-fight-1-316349
And this is the link to my just giving website, and it would great if people could sponser me as little or as much as they want, because every penny is going to a great cause.
http://www.justgiving.com/LordBrown77