silver blade
Member
- Joined
- Mar 5, 2014
- Messages
- 807
- Reaction score
- 1,211
Avoid complaining and blaming.
Get out into the sunshine, at least 15 minutes per day.
Recite positive affirmations in the morning and at bed time.
Laugh when you can. Cry if you must. Both laughter and tears are cleansers for your soul.
Stop worrying and don't overthink.
Exercise. Eat well and drink sensibly.
Forgive.
Recall fond memories when feeling blue.
Visualize your dreams and goals.
Stay optimistic. Be enthusiastic and open minded.
Celebrate small wins
Let go of resentment.
Get rid of unhealthy habits.
Practice deep breathing.
Remember it's only a Game, love your neighbour for they they are in a worse situation than you.
Get out into the sunshine, at least 15 minutes per day.
Recite positive affirmations in the morning and at bed time.
Laugh when you can. Cry if you must. Both laughter and tears are cleansers for your soul.
Stop worrying and don't overthink.
Exercise. Eat well and drink sensibly.
Forgive.
Recall fond memories when feeling blue.
Visualize your dreams and goals.
Stay optimistic. Be enthusiastic and open minded.
Celebrate small wins
Let go of resentment.
Get rid of unhealthy habits.
Practice deep breathing.
Remember it's only a Game, love your neighbour for they they are in a worse situation than you.